Midlife isn’t a crisis — it’s your comeback story.
The Love Your Naked Ass Podcast: The Midlife Rebellion Edition is where real women get raw about what it actually means to thrive through midlife — no sugarcoating, no “gracefully aging” nonsense.
Hosted by Kimberly Riggins — certified health and life coach, holistic nutritionist, and unapologetic midlife rebel — each episode brings you straight talk, practical tools, and a whole lot of sass to help you reclaim your energy, confidence, and joy.
Season 2 drops November 25, 2025 — and this time, we’re doing midlife on our terms. Expect real talk, rebellion, and a few well-timed truth bombs.
We’re done sugarcoating. This podcast is all about honest, unfiltered conversations that pull back the curtain on what midlife really looks like — from hormonal chaos to identity shifts. We’ll laugh, rant, and dive deep into the real stories that help you feel seen and less alone.
I’m a small-town Pennsylvania girl with a big passion for real talk, health, and unapologetically thriving in midlife. From cozy clothes to building strength with weight training and progressive overload (always fueled by dark chocolate), I’m here to help you ditch the overwhelm, reclaim your confidence, and build a life you absolutely love. This podcast is where health, energy, and personal growth collide to help you own your midlife and live it on your terms. Ready to thrive? Let’s do this!
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