In today’s episode, I am answering the question: How do you fit self-care into your busy schedule? My answer might surprise you. But you will have to tune in to find out. 😉
Loved this episode? Share a screenshot on Instagram Stories & don’t forget to tag me @kimberlyriggins! Please and thank you!
Have a question or a topic idea? Hit me up with all of your Q’s and ideas HERE!
Tired of hearing the same old BS about aging? It’s time to flip the script and take control of your midlife with The Midlife Rebellion—coming soon to Substack! This isn’t your average newsletter—it’s where badass women come together to reclaim their health, energy, and confidence. Whether you’re navigating perimenopause, menopause, or just the regular chaos that comes with midlife, this is your space for real talk, no-nonsense advice, and a whole lot of sass.
© 2025 Kimberly Riggins