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Kimberly Riggins | Rebel Midlife
Kimberly Riggins | Rebel Midlife

Disclaimer

Last Updated: January 1, 2026

This Website is owned and operated by:

Kimberly Riggins
Kimberly Riggins International
10685-B Hazelhurst Dr. #41887
Houston, TX 77043

Throughout this Disclaimer, “Company,” “we,” “us,” and “our” refer to Kimberly Riggins.

This Disclaimer, together with the Terms of Use and Privacy Policy, governs your access to and use of kimberlyriggins.com, including all content, programs, digital products, downloads, coaching services, newsletters, podcast episodes, blog posts, and materials made available through the Website.

By using this Website, you agree to this Disclaimer. If you do not agree, you must not use the Website.

For Educational and Informational Purposes Only

All content provided on this Website, including blog posts, newsletters, podcast episodes, digital downloads, programs, emails, and coaching materials, is provided for educational and informational purposes only.

Nothing on this Website should be construed as personalized advice.

Not Medical Advice

Kimberly Riggins is a certified health and life coach and holistic nutritionist. She is not a licensed physician, registered dietitian, therapist, psychologist, or other licensed medical professional.

The information provided on this Website is not intended to diagnose, treat, cure, or prevent any disease.

Nothing on this Website should be interpreted as medical advice. Always consult with a qualified healthcare provider regarding any medical condition, symptoms, diagnosis, medication, supplement use, or health concerns.

Do not disregard professional medical advice or delay seeking it because of something you have read, heard, or downloaded from this Website.

Not Therapy or Mental Health Services

The Company does not provide therapy, counseling, psychological services, or mental health treatment.

Coaching services are educational and goal-oriented in nature and are not a substitute for therapy or medical care.

If you are experiencing a mental health crisis, seek immediate assistance from a licensed professional or emergency provider.

No Professional-Client Relationship

Your use of this Website, including implementation of any suggestions, does not create a professional-client relationship between you and the Company.

A coaching relationship is only formed after:

  • Application and acceptance (if required)
  • Agreement to terms
  • Payment of fees
  • Signed coaching agreement

Until that time, no professional relationship exists.

Personal Responsibility

By using this Website, you acknowledge that you are responsible for your own decisions, actions, and results.

You agree to use your own judgment and conduct due diligence before implementing any information, strategies, nutrition guidance, strength training recommendations, or lifestyle suggestions shared on this Website.

You accept full responsibility for your health, business, and life decisions.

No Guarantees

We make no guarantees regarding:

  • Health outcomes
  • Weight loss
  • Hormone improvements
  • Strength gains
  • Income or business results
  • Personal transformation

Individual results vary based on effort, consistency, medical history, lifestyle, genetics, and numerous other factors beyond our control.

Testimonials and examples shared on this Website reflect real experiences but are not guarantees of similar results.

Affiliate Disclosure

From time to time, we may include affiliate links. This means we may earn a commission if you purchase through certain links.

We only recommend products and services we believe may provide value. However, you are responsible for conducting your own research before making any purchase.

Testimonials

Testimonials displayed on this Website are real experiences from clients and customers. However, they are individual results and do not guarantee that you will achieve the same outcome.

Earnings Disclaimer

If we discuss income, business growth, or financial results, those examples are not guarantees.

Your financial success depends on your background, dedication, effort, and numerous external factors.

We do not guarantee any specific income or business results.

Errors and Omissions

While we strive for accuracy, the Website may contain errors or outdated information. We make no guarantees regarding completeness, reliability, or accuracy.

You agree not to rely solely on information presented on this Website and to verify information independently.

No Warranties

The Website and its content are provided “as is” without warranties of any kind, either express or implied.

To the fullest extent permitted by law, we disclaim all warranties, including but not limited to implied warranties of merchantability and fitness for a particular purpose.

Limitation of Liability

To the fullest extent permitted by law, you agree that the Company shall not be liable for any damages arising out of or related to your use of this Website or reliance on its content.

This includes direct, indirect, incidental, consequential, special, punitive, or other damages.

Your sole remedy for dissatisfaction with the Website is to discontinue use.

Contact

If you have questions about this Disclaimer, contact:

kimberly@kimberlyriggins.com

from instagram

@KIMBERLYRIGGINS

The life that looks fine on paper is not the same The life that looks fine on paper is not the same thing as a life that is actually yours.At some point, following the rules stopped being a strategy and became a reflex.You stopped choosing. You started defaulting.And defaults take you somewhere whether you want to go there or not.This week's Rebel Letter is up. Link in bio.#rebelletter #midlifewomen #womenover40 #midlifemindset #rebelmidlife
You did everything right.The job. The house. The You did everything right.The job.The house.The responsible choices.The life that looks fine from the outside.So why does it feel hollow?That is not a character flaw. That is your gut finally getting loud enough to hear.New episode of Love Your Naked Ass is up. This one is personal and I think it's going to land.Comment EPISODE for the link. Go listen.#loveyournakedass #podcastforwomen #midlifewomen #womenover40 #rebelmidlife
You've done everything right.The job. The house. You've done everything right.The job.The house.The responsible choices.The life that looks exactly like it was supposed to.And you're standing in the middle of it wondering why none of it feels like it's actually yours.That feeling is not ingratitude.It's not a breakdown.It's information.That's what we're talking about this week.#midlifewomen #womenover40 #midlifeawakening #liveyourlife #rebelmidlife
If your blood sugar crashes by 10am, if you're run If your blood sugar crashes by 10am, if you're running on caffeine and cortisol before the day really starts, if you're overstimulated and underfed...You will not feel powerful. You will feel reactive.This week's Rebel Bite is a high-protein shakshuka that changes all of that.Warm. Savory. Anchoring.Steady energy creates emotional steadiness. And emotional steadiness feels like confidence.Recipe link is in bio.HASHTAGS: #rebelbite #highproteinbreakfast #womenover40 #midlifenutrition #healthybreakfastideas
When did you stop trusting yourself?Not all at o When did you stop trusting yourself?Not all at once. Slowly. The second-guessing crept in.The apologizing for opinions you used to hold without flinching.The asking "is this okay?" when you used to just know.Here's what I want you to hear: your confidence didn't go anywhere.It’s just buried.Under years of not sleeping, not eating enough, not lifting, and not saying no.That's a very different problem with a very different solution.New episode of Love Your Naked Ass is live. Episode 16 is about digging it back out.Link in bio.#loveyournakedass #midlifeconfidence #womenover40 #rebelmidlife #perimenopausesupport
Lunch that actually carries you through the aftern Lunch that actually carries you through the afternoon.No crash.No desperate 3pm snacking.No standing in the kitchen wondering what went wrong.This week's Rebel Bite is a protein-forward pasta salad and it's the kind of lunch that does its job quietly and well.Chickpea pasta.Tuna.Greek yogurt dressing. Ready in under 30 minutes.Better the next day.This is not diet food.This is fuel.Recipe is live… go to Substack in bio.#rebelbite #midlifenutrition #highproteinlunch #womenover40 #healthylunch

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