In today’s episode, you’re going to meet Rhonda Ryder, a fellow podcast host, Law of Attraction coach, Mallison Method Practitioner, and author of the amazing book Delicious Alignment: How 25 Women Learned to Love and Transform Their Bodies Using Abraham-Hicks and the Law of Attraction.
Rhonda is going to share with you her story… the struggles she had with self-criticism, her battle with yo-yo dieting and binging and how she finally figured out how to love herself from the inside out. She is raw, real and full of helpful ideas on how you, too, can find body love. It’s NOT too late!
Follow Rhonda on Instagram: @deliciousalignment
And be sure to check out her book, Delicious Alignment, on Amazon
And grab her FREE class: deliciousalignment.com/freecourse
Loved this episode? Share a screenshot on Instagram Stories & don’t forget to tag me @kimberlyriggins! Please and thank you!
Have a question or a topic idea? Hit me up with all of your Q’s and ideas HERE!
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Xo, Kimberly
