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Kimberly Riggins | Rebel Midlife
Kimberly Riggins | Rebel Midlife

Disclaimer

Last Updated: January 1, 2026

This Website is owned and operated by:

Kimberly Riggins
Kimberly Riggins International
10685-B Hazelhurst Dr. #41887
Houston, TX 77043

Throughout this Disclaimer, “Company,” “we,” “us,” and “our” refer to Kimberly Riggins.

This Disclaimer, together with the Terms of Use and Privacy Policy, governs your access to and use of kimberlyriggins.com, including all content, programs, digital products, downloads, coaching services, newsletters, podcast episodes, blog posts, and materials made available through the Website.

By using this Website, you agree to this Disclaimer. If you do not agree, you must not use the Website.

For Educational and Informational Purposes Only

All content provided on this Website, including blog posts, newsletters, podcast episodes, digital downloads, programs, emails, and coaching materials, is provided for educational and informational purposes only.

Nothing on this Website should be construed as personalized advice.

Not Medical Advice

Kimberly Riggins is a certified health and life coach and holistic nutritionist. She is not a licensed physician, registered dietitian, therapist, psychologist, or other licensed medical professional.

The information provided on this Website is not intended to diagnose, treat, cure, or prevent any disease.

Nothing on this Website should be interpreted as medical advice. Always consult with a qualified healthcare provider regarding any medical condition, symptoms, diagnosis, medication, supplement use, or health concerns.

Do not disregard professional medical advice or delay seeking it because of something you have read, heard, or downloaded from this Website.

Not Therapy or Mental Health Services

The Company does not provide therapy, counseling, psychological services, or mental health treatment.

Coaching services are educational and goal-oriented in nature and are not a substitute for therapy or medical care.

If you are experiencing a mental health crisis, seek immediate assistance from a licensed professional or emergency provider.

No Professional-Client Relationship

Your use of this Website, including implementation of any suggestions, does not create a professional-client relationship between you and the Company.

A coaching relationship is only formed after:

  • Application and acceptance (if required)
  • Agreement to terms
  • Payment of fees
  • Signed coaching agreement

Until that time, no professional relationship exists.

Personal Responsibility

By using this Website, you acknowledge that you are responsible for your own decisions, actions, and results.

You agree to use your own judgment and conduct due diligence before implementing any information, strategies, nutrition guidance, strength training recommendations, or lifestyle suggestions shared on this Website.

You accept full responsibility for your health, business, and life decisions.

No Guarantees

We make no guarantees regarding:

  • Health outcomes
  • Weight loss
  • Hormone improvements
  • Strength gains
  • Income or business results
  • Personal transformation

Individual results vary based on effort, consistency, medical history, lifestyle, genetics, and numerous other factors beyond our control.

Testimonials and examples shared on this Website reflect real experiences but are not guarantees of similar results.

Affiliate Disclosure

From time to time, we may include affiliate links. This means we may earn a commission if you purchase through certain links.

We only recommend products and services we believe may provide value. However, you are responsible for conducting your own research before making any purchase.

Testimonials

Testimonials displayed on this Website are real experiences from clients and customers. However, they are individual results and do not guarantee that you will achieve the same outcome.

Earnings Disclaimer

If we discuss income, business growth, or financial results, those examples are not guarantees.

Your financial success depends on your background, dedication, effort, and numerous external factors.

We do not guarantee any specific income or business results.

Errors and Omissions

While we strive for accuracy, the Website may contain errors or outdated information. We make no guarantees regarding completeness, reliability, or accuracy.

You agree not to rely solely on information presented on this Website and to verify information independently.

No Warranties

The Website and its content are provided “as is” without warranties of any kind, either express or implied.

To the fullest extent permitted by law, we disclaim all warranties, including but not limited to implied warranties of merchantability and fitness for a particular purpose.

Limitation of Liability

To the fullest extent permitted by law, you agree that the Company shall not be liable for any damages arising out of or related to your use of this Website or reliance on its content.

This includes direct, indirect, incidental, consequential, special, punitive, or other damages.

Your sole remedy for dissatisfaction with the Website is to discontinue use.

Contact

If you have questions about this Disclaimer, contact:

kimberly@kimberlyriggins.com

from instagram

@KIMBERLYRIGGINS

A smoothie that actually supports midlife energy. A smoothie that actually supports midlife energy. Not a detox.Not a diet smoothie.Just balanced nourishment.Recipe is on Substack today. #rebelbite #midlifenutrition #womenover40 #proteinsnack #hormonehealth
For a lot of women, midlife health advice still so For a lot of women, midlife health advice still sounds like punishment.Eat less.Work harder.Push through.But most women are already stressed, underslept, and overextended.Adding more pressure rarely fixes that.Support works better.Support looks like nourishment.Support looks like moving your body.Support looks like sleep.Support looks like boundaries.Midlife isn’t about forcing your body.It’s about partnering with it.#midlifewellness #hormonehealth #womenover40 #midlifefitness #rebelmidlife
You don’t have to earn rest.Not after the house You don’t have to earn rest.Not after the house is clean.Not after everyone else is taken care of.Not when everything is finally “done.”Self-care isn’t selfish.It’s how you stay sane, healthy, and fully yourself in midlife.🎧 Episode 14: Self-Care Isn’t SelfishListen wherever you get your podcasts.#midlifewomen #selfcareformidlifewomen #rebelmidlife #midlifepodcast #womenover40
Midlife is where a lot of women realize exhaustion Midlife is where a lot of women realize exhaustion isn’t a badge of honor.Somewhere along the way a lot of us learned that being a “good woman” meant being available all the time.Available.Reliable.Capable.Needed.And self-care felt optional.But midlife has a way of revealing the cost of that story.The exhaustion.The resentment.The constant feeling of running on fumes.Taking care of yourself isn’t selfish.It’s maintenance.This week inside Rebel Midlife we’re talking about what it actually looks like to support your body, your energy, and your nervous system instead of constantly pushing through.Because you deserve to matter in your own life.#midlifewomen #womenover40 #midlifeselfcare #midlifemindset #rebelmidlife
Midlife is not the season for complicated meals. Midlife is not the season for complicated meals.This week’s Rebel Bite is a Mediterranean sea bass sheet pan dinner.One pan.Real food.Protein, healthy fats, and vegetables that actually satisfy you.Simple, steady, and doable on a Wednesday.Because nourishment should make life easier, not harder.Recipe in today’s Rebel Bite.#rebelbite #midlifewomen #womenover40 #simplemeals #midlifenutrition
Perfection isn't discipline. It's fear dressed up Perfection isn't discipline.It's fear dressed up to look productive. You don't need perfect to begin.You just need to start.Done will always beat perfect.#midlifewomen #womenover40 #perfectionism #midlifemindset #progressnotperfection

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