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Love Your Naked Ass Podcast
About the Podcast
Midlife isn’t a crisis. It’s your comeback.
The Love Your Naked Ass Podcast: The Midlife Rebellion Edition is where real women talk about what it actually takes to thrive in midlife. No sugarcoating. No “gracefully aging” narrative.
Hosted by Kimberly Riggins, certified health and life coach and holistic nutritionist, each episode delivers straight talk and practical tools to help you rebuild your energy, strength, confidence, and joy.
Season 2 is here. We are doing midlife on our terms.
popular episodes
Latest on the Podcast
Episode 10
Marriage After 40: The Real Love Story
Episode 08
Myth or Fact: 8 Glasses of Water Per Day?
Episode 07
The Importance of Self-Care for Longevity
meet your host
Hi there, I’m Kimberly!
I grew up in a small town in Pennsylvania and built a life around honesty, strength, and refusing to play small. As a certified health and life coach and holistic nutritionist, I help midlife women rebuild their energy, protect their muscle, and stop running on empty.
I believe in progressive overload, practical nourishment, cozy clothes, and dark chocolate. I believe midlife is not a crisis. It’s a recalibration.
This podcast is where we talk about what’s actually happening in midlife and how to navigate it with clarity and confidence.
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Real talk about hormones, strength, boundaries, marriage, burnout, and becoming yourself again in midlife. Subscribe on your favorite platform and join the rebellion.